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Section 04 - The Forehand Kinetic Energy Chain - FTP Tennis

For a world class forehand the racquet will accelerate from 0 miles per hour at the start of the forehand swing to around 90 miles per hour at the time the ball is impacted. Now most players will never have a world class forehand, but by following the same techniques of generating power that the pro’s use a player can greatly increase the power of their forehand.

Build a strong forehand – Human Kinetics

Your forehand can demoralize an opponent with its consistency, and if it's strong enough, the forehand can be your finisher—your closer. You can even use a forehand to hide your weaknesses in other strokes.

Videos for Tennis Forehand Kinetics

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Kinematic Changes of the Tennis Forehand Ground Stroke as ...

164°/s to 313°/s) and trunk rotation angle increased by only 26% (from 46° to 58°) as forehand. ball speed increased from slow to fast. Two primary conclusions can be drawn from these results: (1) trunk and upper arm rotation (adduction and internal rotation) are important to produce.

Kinetics of the upper extremity in the open and square stance ...

Data on the upper extremity kinetics of these forehand techniques in players of various skill levels would shed light on the physical demands of these strokes and the potential for overuse injury. The purpose of this study was to compare the kinetics of the upper extremity of teaching professional and intermediate tennis players performing open and square stance forehand drives.

Kinetics of the upper extremity in the open and square stance ...

The kinematics of the trunk and racket at impact in the open stance and the square stance forehand drives were measured with three-dimensional cinematography. Eleven tennis players (6 pros and 5 ...

Tennis Forehand Kinetics - Image Results

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Kinetics of the upper extremity in the open and square stance ...

Abstract. Seven right-handed teaching professionals and eight intermediate tennis players were filmed using two high-speed cameras (100 Hz) as they performed open and square stance forehand drives. Three-dimensional coordinates (3D) were reconstructed using the DLT method. A three-segment rigid body model of the racket and upper extremity was used to calculate the kinetics of the wrist, elbow, and shoulder joints up to impact.

Aspetar Sports Medicine Journal - Understanding the kinetic ...

The one hand backhand stroke generates rotational velocities up to 900 degrees/second (arm velocities of 20 miles per hour), while the open stance forehand generates 280 degrees/second, which with trunk rotation through the kinetic chain, creates arm velocities of up to 46 miles per hour 5.

Biomechanics and tennis

Success in tennis is greatly affected by the technique a player uses and biomechanics plays an integral role in stroke production. All strokes have a fundamental mechanical structure, and sports injuries primarily have a mechanical cause. 1 Player development based on scientific evidence allows an individualised approach to be structured, with due consideration to the key mechanical features ...